Let's run the Thomas Vincent Bridge! Labor Day 2011


Hello friends,

I am very happy to announce that I will again put a group together to run the Conquer the Bridge race... you don't have to be a runner to be part of this incredible experience.

The cost for the San Pedro Fitgroup is $25 instead of the $40 regular fee ($15 off regular price!) But you have to sign up with the San Pedro Fit group.

This is what you have to do:

Go to Conquer the Bridge web page at www.conquerthebridge.com and download the registration form; you can mail your form and check to my address (I will send an induvidual email to each person that's interested). Due date for our group registration is August 24.

Please note that I will have the option to raise money for a dear friend Ricci Pacheco and her family; if you are interested in her story you can go to www.supportthehoucks.com for more information; I will have t-shirts made with her name and all the profits will go to her family. If you wish to get a t-shirt please email me your size before August 24 to carla@sanpedrofit.com. Price will depend on how many people are interested, it will range between $15 and $25.

Take care and I will see you at the Bridge :)



21 Proven Tips for Fast Fat Loss Results
Get these amazing recipes!!
9 Fun Ways to Burn 100 Calories
A video for the fitness enthusiasts who want to INSPIRE
My secrets... How I turned my life around.
How to avoid Holiday Weight Gain
31 Guilt Free Recipes - FREE EBOOK!!!
How can you benefit from your love for fitness?
Summer Classes for Moms and Kid's Playdate
Turbo Fire
Countdown To My Ultimate Reset
Ultimate Reset
Online Fitness Challenge - Workout from home!
Exercise in a pill
50 Healthy Snacks to Take Along
Conquer the Bridge 2012 - Important information
What to do with party leftovers?
Do you want a strong body?
Fitness and Empowerment Weekend at Big Bear
San Pedro Fit on DailyBreeze.com. - San Pedro fitness instructor Baccio brings large group to Conquer the Bridge race
Conquer the Bridge/Fundraiser update - THANK YOU!
Let's run the Thomas Vincent Bridge! Labor Day 2011
Have a fresh summer
Finding a New Challenge
New Years' Resolution 2011
Turkey Trot Long Beach 2010
Happy Thanksgiving!
10 Rules for Losing Weight
Stress and Weight Control
Fight against Cancer
Resolution of the Week- Read the labels
Fit News 10/11/2010
Today at the Local Farmer's Market
Fact, tip and Resolution of the week - Changes
Fit-News Oct 4, 2010